An understanding of sport & exercise psychology & appropriate application of this knowledge can have enormous cognitive, affective & behavioural benefits for people involved in sports & exercise. Based upon appropriate academic literature, discuss this statement in reference to, a) a semi professional adult athlete in a sport of your choice, b) a full time youth coach in a sport of your choice, and c) an exercise class leader / fitness instructor.
Consider:
• What issues and areas in sport & exercise psychology might have a useful application for EACH of the individuals identified? What are the potential cognitive (mental), affective (emotional) & behavioural (performance) benefits that stem from the appropriate application of knowledge derived from studying sport & exercise psychology? How can these potential benefits be maximised? Are there any potential costs or negatives that could result from inadequate understanding or misapplication of knowledge of sport & exercise psychology for EACH of the individuals identified? Ensure you draw reference to ALL three individuals identified above.
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