PHED 1111: Physical Education
Assignment
Health and Wellness
(25%=Individual Written Report)
Purpose of Assignment
- Each student has to write a report about the importance of health and wellness,
- This assignment strives to have students gain a greater understanding of the issue of health and wellness and how it impacts on their everyday lives
Objectives
- To help students identify different definitions of health and wellness
- To help students understand the importance of being healthy and well
- To help students understand the value of having health and wellness
Instructional Media: Tools and Resources
- Students will be provided with chapters from the textbook to develop their background knowledge in the relevant areas
Requirements
Written Report
- The report must use your own language. You cannot use quotes.
- The report must:
- First page=have a cover page?
- Second page=have the assessment rubric in the hard copy(if not, one point deducted)
- Third page=your report
- Use Times New Romans or Arial, font size: 12
- Have a space of 1.5 between lines
- Start each paragraph with a topic sentence
- Use your own words (no cut and pasting from the textbook)
- Be written in the first person (use “I” or “my” or “our” or “we”)
- Be 2 full pages in length (not including the reference list)
- Be your own work (if you copy another student’s work you will receive 0%)
- The report must use the following headings:
Introduction
Include a clear thesis statement, justify the importance of the assignment topic, give a reference to justify the assignment, outline what topics the report will cover.
Health and Wellness
Include a description of health and wellness.
Dimensions of health and wellness
Describe the dimensions of health, and wellness
Factors Influencing health and wellness
Describe the multiple factors of health and wellness
The value of being healthy and well and how to achieve health and wellness
Discuss the importance of being healthy, well and
Discuss the ways to maintain your health, wellness and fitness
Conclusion
Restate the thesis statement, include a summary of the key points from the body paragraphs, and say how these key points answer the assignment.
Reference
Write the reference using APA style
Assessment Criteria
| Criteria | Assessment Rubric for Individual Written Report | SCORES |
| Introduction | Contains thesis statement, states why assignment is important. Outline the report content | 3 |
| Health and Wellness | Description of health and wellness | 3 |
| Dimensions of health and wellness | Description of the dimensions of health and wellness | 3 |
| Factors affecting health and wellness | Description of the factors influencing health and wellness | 3 |
| The value of being healthy and well,
and how to achieve health and wellness |
Discuss the importance of being healthy and well, the ways to achieve health and wellness
|
3 |
| Conclusion | Restate the thesis statement, include a summary of the key points from the body paragraphs, and say how these key points answer the assignment | 3 |
| Reference | Write the reference using APA style | 3 |
| Mechanics | Punctuation and spelling and capitalization are correct, words are well chosen, writer uses own words, topic sentences, full sentences, first person, no bullet points, correct line spacing and font | 4 |
| TOTAL | 25 |
Late Assignments
- Late assignments will be deducted 10% on every day late in the submission of the soft copy on Blackboard. After 10 days late assignments will receive 0% marks.
- Your assignment must be on BlackBoard on the due date before the start of class.
- Also, a hard copy of your assignment must be given to me in class on the due date.
- There are NO exceptions to these rules.
Last Completed Projects
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