Your project is to develop a “Holistic Living Guidelines” as if you are writing an instructional guide for your patients and/or colleagues. Download the HLC syllabus for further details.
FORMAT: APA, 12-pages of quality content (not including title page, abstract and references) followed by a minimum of 12 quality and authoritative reference sources (no wikipedia, no manufacturing or business websites ): double-spaced.
Resource examples:
� Primary research sources (peer-reviewed journals)
� Course lectures/narratives
� Dr. Weils books
� Dr Weils website
� Consortium of Academic Health Centers (https://www.imconsortium.org), go to the individual Integrative Health Centers members web-sites, you will be overwhelmed by the information on these sites
� Papers from peer-reviewed journals (Holistic Nursing Practice, Alternative Therapies, etc)
� Health Sciences library has an electronic resource section on Complementary and Alternative Therapies/medicine
General Outline (you may add to this and/or add subcategories)
I. Introduction (define holistic living, include a needs statement , how medicine is undergoing a paradigm shift towards holism etc.
� A Health Promoting Diet
� A Healthy Life Style
� Nutritional and Herbal Supplementation
� Exercise Strategies (include benefits of weight bearing and aerobic, provide examples)
� Positive Attitude (positive self talk, affirmations go to Hayhouse.com, check the Wayne Dyer site)
� Stress Reduction/Management Strategies (be creative select those which are your favorites, breath, visualization, Yoga, meditation, Aromatherapy, Energy Medicine…select and briefly describe at least 5 different stress management techniques/tools.
� Spirituality (the need, what is it, a few resources
� Specific Complementary and Integrative Therapy recommendations for your area of speciality or interest.. PMS, Children and ADHD, Surgery (preparation prior to and follow-up, Longevity, …. etc)
� List of references (minimum of 15)
� Patient Resources
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